DIETAS SALUDABLES

10 tipos de vida saludable

Una dieta equilibrada acompañada de ejercicio físico, es un seguro de vida
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 The key to a healthy diet is a varied, balanced diet. So that means eating lots of different, delicious things. It's fine to have a burger for dinner or a slice of cake on a Sunday afternoon if it's part of a healthy diet and active lifestyle. To help you get the balance right, here's Jamie's top 10 tips to make sure you eat well and feel happy.